GREEN JOURNEY: LA NGAU MEDITATION – PEACEFUL MIND

DAY 1: HO CHI MINH  – LA NGAU (-/L/D)

Morning (8:30):  Tour guide and Vietourist company car will pick you up at the Youth Cultural House (No 4. Pham Ngoc Thach). After picking up all guests, the car goes along the Ho Chi Minh – Long Thanh – Dau Giay – Phan Thiet highway, to La Ngau – Tanh Linh – Binh Thuan.

11:30: You arrive at La Ngau Retreat eco-resort. Have lunch with a completely organic menu, prepared from green and clean food sources grown locally.

14:00: Check in at La Ngau Eco-Resort.

Then, visit the Statue of Our Lady of Ta Pao, a 3m high white cement structure, placed on a 2m high square pedestal. This is one of the major pilgrimage centers of Vietnamese Catholics. From the top of the mountain, visitors can admire the beautiful scenery of Dong Kho rice fields – an important rice granary of Binh Thuan, located between the mountains of Truong Son range.

16:00: Join the trekking training session on the La Ngau forest trail, preparing for the next day’s journey. The trainer will guide you through the forest trekking skills and provide basic medical knowledge to ensure safety.

You are free to relax and enjoy the exciting activities at the resort, which offers relaxation and great experiences:

• Kayaking around the stream: Let yourself go on the clear blue water, listen to the sounds of nature and enjoy the feeling of freedom in the peaceful scenery.
• Hot spring bath: Soak in the warm water, help dispel fatigue, relax the body and improve health.

Enjoy organic dinner at the resort restaurant, enjoy herbal tea and chat with experts on the art of tea making.

Overnight at La Ngau Eco-Resort.

DAY 2: CONNECT – EXPERIENCE (B/L/D)

Morning (5:00): You will experience meditation by the stream, guided by professional meditation instructors. The peaceful space by the babbling stream will help you:

• Focus your mind, relax and relieve stress.
• Take a deep breath, feel the fresh air from nature.
• Connect your spirit with the peaceful scenery around you, find inner balance.

The meditation session ends with a few minutes of quiet relaxation, helping you feel the positive energy, ready for a meaningful new day.

You will have a nutritious breakfast at the resort.

You will join the trekking journey in La Ngau with an experienced trekking expert. This is not only an opportunity to exercise through the steps of discovery, but also an opportunity for you to immerse yourself in the fresh nature, enjoy the quiet space of the mountains and forests. Those experiences are like a spiritual medicine, gently healing the fatigue in the soul, helping you regenerate energy and find peace from within.

Have lunch at the resort’s restaurant.

You enjoy the services at the resort:

• Stroll and explore the forest trail behind the resort: Stroll in the poetic space, enjoy the fresh air and the wild beauty of nature.
• Massage therapy: Experience professional spa therapy, awaken positive energy and bring a feeling of absolute relaxation.

Dinner: Enjoy a cozy dinner at the restaurant, where dishes are delicately prepared from fresh local ingredients, bringing a sense of familiarity and peace.

After dinner, you will participate in a meaningful activity called “To My Future Self”. This is a moment for you to take time to contemplate, record your thoughts, feelings and sincere messages to your future self. These letters are not only messages to preserve memories but also a way for you to remind yourself to always seek balance and heal your soul amidst the chaos of life. One day, when you need comfort and new motivation, you can come back here and read this letter as a way to reconnect with yourself.

Overnight at La Ngau Resort.

DAY 3: LA NGAU – HO CHI MINH CITY (B/L/-)

Morning: Wake up in a quiet room with the sound of birds chirping, enjoy a healthy breakfast, purify your body.

Check out and participate in a meaningful charity program organized by Vietourist travel company in conjunction with the fund…

Activities that contribute to spreading good values to the local community – You will have the opportunity to visit and interact with disadvantaged families in the locality or ethnic villages near the area. This is an opportunity to share, bring practical gifts and spiritual support, contributing to spreading humane values and love to the community.

Noon: The group had lunch at a local restaurant with local specialties.

Then the group departed for Ho Chi Minh City, ending the green tour program at La Ngau – Tanh Linh. See you on new routes of Vietourist.

Note: The program order may change according to the company’s arrangement to suit the actual situation but still ensure full sightseeing spots.