BAO LOC TOUR (BODY – MIND – SPIRIT) 2025

DAY 01: HO CHI MINH CITY – BAO LOC (B/L/D)

06:30: The Car will pick you up at Vietourist Office, Ho Chi Minh City to depart for Bao Loc City.

08:00: You have breakfast with a specialized diet to help detoxify and purify the body.

12:00: Arrive in Bao Loc, you have lunch with a specialized diet to help detoxify and purify the body.

After lunch, you visit the local ethnic cultural village. Visit and learn about the lives of the Chau Ma ethnic people here.

The group goes trekking in the forest – bathing in the waterfall – immersing themselves in nature with the indigenous people.

16:00: You return to Vietourist resort, check in to rest or freely visit the resort.

17:30: You will participate in a nutrition consultation class, eating to stay healthy, detoxify, and prevent diseases related to eating with a nutritionist.

You will participate in a cooking class, consulting on the use of clean ingredients in cooking.

Evening: You will have dinner outdoors with a specialized nutritional regimen to help detoxify and purify the body.

After dinner, you will relax – drink herbal tea to relax – sleep well, watch the moon and stars – the group will rest early.

DAY 02 : MEDITATION – BODY PURIFICATION – YOGA (B/L/D)

06:00: Enjoy hot tea to wake up your body

06:30: Enjoy breakfast with detox drinks to help purify your body

08:00: You will join the class and practice Yin Yoga outdoors with exercises designed to be diverse, slow and gentle so that all members of the group can participate.

Join the Meditation class, help awaken – open the mind

Share experiences and answer questions related to Meditation, the benefits of mindful eating, stories about Body and Mind, …

11:30 – 12:00: You will participate in the activity of writing a letter “To my future self”. This is an activity of writing a letter to yourself. The content of the letter is about your current emotions, negative problems, and wishes and hopes sent to a better version of yourself in the future. After writing, the letter “To my future self” will be put into a wish box engraved with your name. The box will be kept here. After the end of the tour, you will be given the key to the wish box so that when you have the opportunity to visit again, you can read your own letter.

12:30 – 13:30: Have lunch with a detox drink to help purify your body at the restaurant

14:00 –16:30: Visit Bao Loc tea garden – Learn about the tea production process, pick tea – make tea – brew tea and enjoy tea by yourself.

16:30 – 18:00: Relaxing bath, foot soak with herbs to restore health.

19:00 – 20:00: You will have dinner outdoors with a special diet to help detoxify and purify the body. After dinner, you will relax – drink herbal tea to relax – sleep well, watch the moon and stars – the group will rest early.

DAY 3 : BAO LOC – CHARITY – HO CHI MINH CITY (B/L/-)

Morning: You will have breakfast with detox drinks to help purify your body

After breakfast, you will practice Meditation and Yin Yoga after the sessions you have learned and shared.

09:30: You will check out, the car will take you to Tin Thac Loving Home, where more than 100 unfortunate children are raised and raised in the loving arms of the Sisters at Tin Thac Loving Home. Cook for the children or give gifts.

12:00: Have lunch with detox drinks to help purify your body at the restaurant.

After lunch, the car will take you back to Ho Chi Minh City.

17:00: the group will return to the original pick-up point, ending the program. Goodbye and see you again.